

6 Quick Fixes for Headaches
Oh, the pounding! If only you could just go to sleep right now or get a massage. It's been a busy, stressful day. Normally you cope just fine, but the buildup of stress and burning the candle at both ends has finally brought you to this point. Head aching, pounding temples, tight neck muscles, irritability and fatigue. You just can't push through any more, you have to either take a pain killer, stop and sleep or find some other relief. I used to get headaches all the time,